Our Adult Boxing classes are beginner friendly, we cover all the fundamentals of Boxing such as Stance, Footwork, Head movement, Defence and Boxing strikes.
Our class include padwork, bagwork and partner drills.
We like to involve all classes with conditioning so while your learning something new you are working on your fitness at the same time.
Our classes are friendly and we encourage confidence, we do not tolerate Ego's. To book a class give us a call or book in via our information tab.